If you have any intentions of maintaining healthy
wrinkle-free skin
you need to reform your body from the inside out. A good start is refraining from drinking caffeinated beverages
such as coffee and soda. Caffeine
an addictive substance contained in numerous beverages
removes moisture from your skin. When your skin is dry
it is much more prone to developing fine lines and wrinkles. Since caffeine also acts as a diuretic
it also encourages more frequent urinations. These urinations contribute to the depletion of moisture within your skin. Although you can re-moisturize your skin using moisturizing lotions
we recommend tackling the problem from its source.
Those of you who are serious about maintaining excellent skin should drink plenty of water
fruit juices (unprocessed) and coconut milk. These beverages will keep your skin moisturized and will thus leave it less prone to developing wrinkles and fine lines. Since these drinks also aid in keeping many of your organs healthy
your skin will look better than ever before. As many of us know
numerous internal problems are reflected in our skin.
We encourage everyone to start dumping their caffeine beverages in lieu of healthier and less problematic drinks. The numerous problems which stem from caffeine consumption are endless and are not worth the hassle. If you are concerned about dumping caffeine all at once
we recommend gradually reducing consumption until you are no longer dependent. At that point
you can substitute your caffeinated drinks with healthier alternatives.
Good luck on your journey towards a caffeine (and wrinkle) -free lifestyle!
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