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New research is helping ordinary Americans take control of their health. It's easier than you think to live healthy as you age.

Despite the hype about anti-aging solutions
we know there's no fountain of youth. However
we also know that there are things we can do to live young as we age
such as exercising
eating well and taking supplements. Unstable molecules in your body called free radicals cause a condition called oxidative stress
which is associated with more than 100 diseases
according to published studies. Each of the millions of cells in your body is assaulted by free radicals more than 10
0
times each day
causing cell damage and cellular aging.

Changing your diet alone isn't enough. Free radicals are a natural by-product of your body's normal metabolism of food to create energy. Additionally
while conventional antioxidants such as vitamins C and E are important for many nutritional reasons
studies show they do not eliminate age-related stress when consumed in the quantities generally recommended.

Oxidative stress is made worse by exposure to such things as tobacco smoke
alcohol
insecticides
chlorine and even excessive sunlight. Elevated oxidative stress is associated with heart disease
stroke
Alzheimer's and cancer
among others
according to published research. The human body produces its own antioxidant enzymes to fight free radicals and support cellular health.

A supplement called Protandim can help your body help itself by triggering it to produce more of its own antioxidant enzymes
allowing your body to naturally fight the damaging effects of free radicals. It has been shown to significantly reduce the age-dependent increase in oxidative stress in a human clinical trial. Protandim offers a fundamentally different approach to restoring oxidative balance.

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